Weigh In record (no journal entry) for 14 January 2020
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74.7 kg
Lost so far: 22.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1532 kcal
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Fat: 119.63g | Prot: 99.43g | Carbs: 16.29g.
Breakfast: Холодец, Сметана 20%, Яйцо Куриное, Jarrow Formulas Масло МСТ, Жимолость, Сливочное Масло, Миндаль Миндаль. Lunch: Живой Продукт Кокосовый Урбеч, Холодец, Экомилк Масло Сливочное 82,5%, Кета. more...
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Losing 6.3 kg a Week
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anna45855's Weight History
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