Weigh In record (no journal entry) for 13 January 2020
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62.8 kg
Lost so far: 18.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1080 kcal
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Fat: 73.19g | Prot: 76.88g | Carbs: 29.01g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Sonoma Creamery Everything Cheddar Cheese Crisp Bar, Skippy Natural Creamy Peanut Butter, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Hard-Boiled Egg , WinCo Foods Cream Cheese. Dinner: Market Basket Brussels Sprouts, Spice Classics Paprika, Best Foods Real Mayonnaise, Best Choice Shredded Pepper Jack Cheese, America's Choice Button Mushrooms, Spice Classics Garlic Powder, Broccoli , Hormel Black Label Bacon Thick Slices, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Skippy Natural Creamy Peanut Butter, Hunt's Sugar Free Cherry Jello Snack Pack. more...
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Losing 1.9 kg a Week
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PurpleAsh93's Weight History
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