Weigh In record (no journal entry) for 13 January 2020
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63.9 kg
Lost so far: 11.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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334 kcal
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Fat: 14.88g | Prot: 29.91g | Carbs: 32.49g.
Breakfast: Fry's Grade AA Large Eggs, Deli Turkey or Chicken Breast Meat, Great Value Sliced Provolone Cheese, Coffee with Cream, Schmidt 647 White Bread. more...
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Gaining 0.2 kg a Week
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CeciliaCarol's Weight History
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