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time to start fasting again.
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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370 kcal
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Fat: 4.50g | Prot: 22.00g | Carbs: 63.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Classic Roast Ground Coffee. Snacks/Other: Archer Farms Pineapple Wedges Freeze Dried Fruit. more...
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Gaining 7.6 kg a Week
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Jkurtz2006's Weight History
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