SherryeB's Journal, 13 Mar 13

Finally! :-)
72.1 kg Lost so far: 6.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:
2387 kcal Fat: 102.80g | Prot: 57.53g | Carbs: 264.97g.   Breakfast: D'Anjou Pears, Strawberries, Creamy Peanut Butter, 100% Whole Wheat Bagel, California Navel Oranges, Watermelon, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). Lunch: Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lemon Loaf Cake, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. Dinner: Merlot Wine, Chicken Soft Taco, Mexican Style Tortilla Soup Sopa De Tortilla, Salsa Tortilla Chips. Snacks/Other: Ranch Sour Cream Dip, Salt & Fresh Ground Pepper Potato Chips, Sweet Cherry Peppers, Roasted & Salted Almonds, Cinnamon Graham Sticks, Rum, Diet Cranberry Spray Juice, Fuji Apples. more...
2105 kcal Exercise: Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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SherryeB's Weight History


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