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where ia my bm
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106.1 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 46.71g | Prot: 77.95g | Carbs: 21.86g.
Breakfast: advantage cranberry almond, coffe. Lunch: tuna salade, vanilla shake. Dinner: half anf half. Snacks/Other: pork rinds, pot roast, sugar free jello . more...
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Losing 0.6 kg a Week
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owlfeathers's Weight History
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