Weigh In record (no journal entry) for 13 January 2020
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67.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2048 kcal
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Fat: 105.52g | Prot: 124.71g | Carbs: 147.70g.
Breakfast: Белый Хлеб, Яичный Омлет, Тушенка. Lunch: Тушенка, Barilla Макароны Отварные. Dinner: Банан, Словяночка Ряженка 4%, Своя Линия Творог Нежирный . Snacks/Other: Ласунка Стакан Великан Шоколадный. more...
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Losing 1.4 kg a Week
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татьяна8703's Weight History
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