Weigh In record (no journal entry) for 13 March 2013
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105.6 kg
Lost so far: 43.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 44.66g | Prot: 51.51g | Carbs: 104.93g.
Breakfast: Cafe Mocha. Dinner: Steak and Cheese Submarine Sandwich with Lettuce and Tomato, Garlic Bread - Five Cheese, Deep Fried Potato French Fries (from Frozen). more...
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steady weight
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inmsweantitrust's Weight History
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