inmsweantitrust's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013
105.6 kg Lost so far: 43.4 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:
1038 kcal Fat: 44.66g | Prot: 51.51g | Carbs: 104.93g.   Breakfast: Cafe Mocha. Dinner: Steak and Cheese Submarine Sandwich with Lettuce and Tomato, Garlic Bread - Five Cheese, Deep Fried Potato French Fries (from Frozen). more...
2572 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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