Weigh In record (no journal entry) for 12 January 2020
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77.7 kg
Lost so far: 2.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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417 kcal
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Fat: 15.20g | Prot: 37.92g | Carbs: 32.17g.
Lunch: Cheddar's Croissant, Cheddar's Baked Potato Soup, Cheddar's House Salad without Dressing, Cheddar's Lemon Pepper Chicken. more...
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Losing 1.9 kg a Week
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lildunningthavp's Weight History
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