Weigh In record (no journal entry) for 13 March 2013
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106.4 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 55.00g | Prot: 34.00g | Carbs: 151.00g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Chicken Pot Pie Frozen (10 oz). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Losing 1.8 kg a Week
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lonniehuffman's Weight History
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