Weigh In record (no journal entry) for 12 January 2020
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125.5 kg
Lost so far: 2.8 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1447 kcal
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Fat: 65.00g | Prot: 53.75g | Carbs: 165.26g.
Breakfast: Prairie Farms Dairy 2% Reduced Fat Milk, Great Value Frozen Whole Blueberries, Chiquita Banana. Dinner: Chicken Potpie Bubble Up Casserole. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Betty Crocker Chocolate Mousse, Great Value Blackberry Lemonade, Prairie Farms Dairy 2% Reduced Fat Milk. more...
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Gaining 0.6 kg a Week
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Time2FixMe's Weight History
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