Weigh In record (no journal entry) for 12 January 2020
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58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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341 kcal
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Fat: 16.84g | Prot: 41.40g | Carbs: 4.15g.
Breakfast: Paprika (Keltainen), Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Kotimaista Broilerin Fileesuikale . more...
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Losing 0.0 kg a Week
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