Weigh In record (no journal entry) for 12 January 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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446 kcal
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Fat: 25.70g | Prot: 12.57g | Carbs: 38.19g.
Breakfast: Mymuesli Berry Muesli, Zuivelmeester Yoghurt Griekse Stijl 10% Vet. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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