Weigh In record (no journal entry) for 12 January 2020
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69.9 kg
Lost so far: 18.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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509 kcal
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Fat: 17.90g | Prot: 8.21g | Carbs: 77.26g.
Breakfast: Innocent Jus d'orange sans Pulpe, Auchan Pain de Mie sans Croûte, Nutella Nutella. Snacks/Other: Milka Cake & Choc. more...
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Losing 0.7 kg a Week
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Aurelietrz's Weight History
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