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I'm up a bit? That's odd. I'm calling that water weight!
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54.8 kg
Lost so far: 1.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2008:
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1394 kcal
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Fat: 16.17g | Prot: 72.39g | Carbs: 261.49g.
Breakfast: Milk 1%, Kelloggs raisin bran. Lunch: yellow split pea soup. Dinner: parmesan, veggie sausage & rice casserole, spinach, salsa. Snacks/Other: manns sugar snap peas, tomato, strawberries. more...
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2065 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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halfeaten's Weight History
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