Weigh In record (no journal entry) for 12 January 2020
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140.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1258 kcal
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Fat: 52.28g | Prot: 73.15g | Carbs: 122.99g.
Breakfast: Сгущенное Молоко, Granarolo Молоко, Диетическая Творожная Запеканка. Lunch: Простоквашино Сметана 10%, Бахетле Манты по-Домашнему Паровые. more...
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Losing 1.4 kg a Week
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Надежда 959's Weight History
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