Weigh In record (no journal entry) for 12 January 2020
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1261 kcal
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Fat: 66.12g | Prot: 65.10g | Carbs: 99.88g.
Breakfast: Пицца Домашняя, Кофе с Молоком. Lunch: Гастроном Горбуша Запеченная с Овощами. Dinner: Пицца Домашняя. more...
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Gaining 2.8 kg a Week
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antoshki's Weight History
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