antoshki's Journal, 12 Jan 20

Weigh In record (no journal entry) for 12 January 2020
66.9 kg Lost so far: 27.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
1261 kcal Fat: 66.12g | Prot: 65.10g | Carbs: 99.88g.   Breakfast: Пицца Домашняя, Кофе с Молоком. Lunch: Гастроном Горбуша Запеченная с Овощами. Dinner: Пицца Домашняя. more...
Gaining 2.8 kg a Week



     
 

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antoshki's Weight History


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