PurpleAsh93's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020
63.3 kg Lost so far: 18.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
1037 kcal Fat: 64.34g | Prot: 24.54g | Carbs: 77.68g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Cinnamon , Coffee. Dinner: Kroger Large Pitted Black Olives, Hard-Boiled Egg , Calavo Avocado, Red Baron Classic Crust - Sausage Pizza, Hidden Valley The Original Ranch. Snacks/Other: Red Table Wine , Reese's Unwrapped Mini Peanut Butter Cups, Betty Crocker Sugar Cookie Mix. more...
2043 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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PurpleAsh93's Weight History


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