Weigh In record (no journal entry) for 11 January 2020
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125.4 kg
Lost so far: 2.9 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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978 kcal
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Fat: 68.00g | Prot: 32.75g | Carbs: 64.00g.
Breakfast: Great Value Shredded Hash Browns, Eggland's Best Large Grade A Eggs, Bertolli Extra Virgin Olive Oil. Dinner: Cattlemen's Ranch Boneless Beef Chuck Roast, Prairie Farms Dairy Small Curd Cottage Cheese, Bertolli Extra Virgin Olive Oil, Birds Eye Normandy Blend Vegetables. Snacks/Other: Voortman Banana Wafers, Great Value Blackberry Lemonade. more...
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Losing 3.8 kg a Week
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Time2FixMe's Weight History
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