Weigh In record (no journal entry) for 11 January 2020
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1134 kcal
|
Fat: 41.64g | Prot: 81.26g | Carbs: 84.60g.
Breakfast: Miel, Monoprix Bio Pain aux Céréales, Café au Lait. Lunch: Café au Lait, Saumon Fumé, Pot au Feu. Dinner: Jardin Bio Mijoté de Légumes d'antan , Marie Morin Cheesecake au Caramel Beurre Salé, Crevettes, Noix de Saint Jacques, Foie Gras. Snacks/Other: Crémant. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyinthesky's Weight History
|