Weigh In record (no journal entry) for 11 January 2020
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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388 kcal
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Fat: 10.89g | Prot: 14.70g | Carbs: 58.50g.
Breakfast: Panier de Yoplait Végétal au Lait de Coco, Alpro Lait d'amande Original , Banane, Dakatine Beurre de Cacahuète (25g), Canderel Cankao, Ensemble Farine de Blé T110, Naturela Oup Cacao, Myprotein Impact Diet Whey Vanille, Alpro Lait d'amande Original, Oeuf (Entier). more...
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steady weight
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sissouetfifi's Weight History
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