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Suddenly a thought hit me today while slowly sipping some delicious chocolate milk. I love food so much! Especially fruit, sweet potatoes, soup, creamy stuff, and so on I could keep listing. My biggest hurdle rn is I turn off my brain and overeat. This year I want to slowly, thoughtfully enjoy all these foods I love☺️
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60.2 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1425 kcal
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Fat: 39.78g | Prot: 19.91g | Carbs: 112.55g.
Breakfast: Aladdin Bakers Bagel, Bruegger's Strawberry Cream Cheese. Lunch: Company Lunch. Dinner: 橘子, 煎鸡蛋, 番茄, Nature's Pride Sweet Potato, Del Monte Avocado. Snacks/Other: Planet Oat Dark Chocolate Oatmilk. more...
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Losing 2.5 kg a Week
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