Weigh In record (no journal entry) for 10 January 2020
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78.3 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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795 kcal
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Fat: 30.00g | Prot: 23.00g | Carbs: 109.00g.
Breakfast: GFS Nacho Cheese Sauce, Sonic Soft Pretzel Twist, Sonic Jr. Cheeseburger (Kids Meal), Sonic Cherry Limeade (Small), Sonic French Fries (Small). more...
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Losing 0.3 kg a Week
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lildunningthavp's Weight History
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