owlfeathers's Journal, 12 Mar 13

water water
got a goal sticking to it
106.2 kg Lost so far: 3.5 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
830 kcal Fat: 50.44g | Prot: 57.31g | Carbs: 41.96g.   Breakfast: coffe. Lunch: pepperoni, butter, hard boiled egg. Dinner: part skim mozz,  chopped frozen spinach, eggplant. Snacks/Other: sugar free jello and whipped cream. more...
Losing 2.5 kg a Week

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owlfeathers's Weight History


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