LTHOMP56's Journal, 10 Jan 20

I weighed 105.8 Wed so was really worried it was going to be bad today . I was def surprised when I weighed. I weighed 8 times to be sure lol
47.4 kg Lost so far: 5.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
1857 kcal Fat: 75.50g | Prot: 58.05g | Carbs: 237.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, 93% Lean Ground Beef, American Cheese Slice, Kraft Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.1 kg a Week

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LTHOMP56's Weight History


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