1004chan's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

1077 kcal

Fat: 43.79g | Prot: 103.55g | Carbs: 63.53g. Breakfast: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Куриный Бульон. Lunch: Кофе Хауз Дабл Капучино, Салат из Тунца с Яйцом. Dinner: Greenfield Чай Черный, Активиа Йогурт Питьевой Злаки, Савушкин Продукт Творог Обезжиренный 0%. more...

1347 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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1004chan's Journal, 13 May 16

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