|
Woooo! Now I've lost 13 lbs in 8 days and am feeling great😊
|
93.9 kg
Lost so far: 6.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1094 kcal
|
Fat: 56.62g | Prot: 58.15g | Carbs: 92.08g.
Breakfast: Wal-Mart Gala Apple, Mrs. Butterworth's Original Syrup, Egg. Dinner: Turkey, Tillamook Sharp Cheddar Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Ranch Salad Dressing , Bolthouse Farms Baby-Cut Carrots, Green Giant Valley Fresh Steamers Whole Green Beans, Airborne Gummies, Olly The Perfect Women's Multi, Olly Purely Probiotic. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arrowhein's Weight History
|