Weigh In record (no journal entry) for 10 January 2020
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107.3 kg
Lost so far: 26.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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3607 kcal
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Fat: 142.50g | Prot: 240.99g | Carbs: 369.82g.
Breakfast: Kirkland Signature Cookies & Cream Protein Bar, G Hughes Sugar Free BBQ Sauce, Tassos Olives Stuffed with Garlic and Jalapeno, White Castle Cheeseburgers. Lunch: Chicken Breast (Skin Not Eaten), Ken's Steak House Lite Chunky Blue Cheese Dressing, Chicken Breast (Skin Not Eaten), Kroger Sensational Potato Wedges, Great Value Garlic Bread, Earthbound Farm Romaine. Dinner: Simple Truth Low Cow Lite Ice Cream Chocolate Peanut Butter. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Blueberries , Strawberries , Frigo Light Mozzarella Cheese Stick, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 2.0 kg a Week
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ogyoglethorpe89's Weight History
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