Weigh In record (no journal entry) for 10 January 2020
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86.4 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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168 kcal
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Fat: 9.34g | Prot: 1.87g | Carbs: 19.94g.
Snacks/Other: Toblerone Chocolat au Lait Suisse avec Nougat au Miel et aux Amandes. more...
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Gaining 6.4 kg a Week
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mjuvatop's Weight History
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