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🤸🤸🤸
💪🎯🙏
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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552 kcal
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Fat: 39.81g | Prot: 38.20g | Carbs: 7.42g.
Breakfast: Café. Lunch: Tomates, QualiCôco Óleo de Côco Extra Virgem, Santa Clara Salaminho, Queijo Provolone, Ovo. Snacks/Other: Prov Chips Provolone Desidratado, Café, Muffin Amendoim Meu. more...
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Losing 2.1 kg a Week
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