Weigh In record (no journal entry) for 10 January 2020
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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531 kcal
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Fat: 27.24g | Prot: 19.14g | Carbs: 53.71g.
Breakfast: Chocomel Chocomel, Banana, AH 100% Pindakaas met Stukjes, Mixed Nuts, Alesto Pumpkin Seeds. more...
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Losing 1.8 kg a Week
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Almendruzca's Weight History
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