Weigh In record (no journal entry) for 10 January 2020
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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163 kcal
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Fat: 1.86g | Prot: 9.15g | Carbs: 27.33g.
Breakfast: Infusiones, Zumo de Naranja Natural, Aceite de Oliva Extra Virgen, Clara de Huevo. more...
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Gaining 1.8 kg a Week
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Javier Valentín's Weight History
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