Weigh In record (no journal entry) for 10 January 2020
|
61.6 kg
Lost so far: 8.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1301 kcal
|
Fat: 66.10g | Prot: 69.90g | Carbs: 79.40g.
Lunch: Bakker Bart Saucijzenbroodje. Dinner: Smullers Patatje met, Snack Fan Mexican Gringo, FEBO Frikadel . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|