Weigh In record (no journal entry) for 10 January 2020
|
141.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1119 kcal
|
Fat: 30.32g | Prot: 83.14g | Carbs: 136.29g.
Breakfast: Сгущенное Молоко, Стожок Творог Деревенский 0%. Lunch: Куриные Котлеты на Пару, Елисей Каша Гороховая. Dinner: Линия Салат Фунчеза с Овощами. Snacks/Other: Мандарины. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда 959's Weight History
|