Weigh In record (no journal entry) for 10 January 2020
|
67 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
943 kcal
|
Fat: 42.23g | Prot: 60.82g | Carbs: 73.11g.
Breakfast: Летний День Молоко 3,2%, Кофе с Молоком, Умная Мама Полба. Lunch: Виктория Горбуша с Овощами. Dinner: Dr. Korner Хлебцы Имбирь и Лимон, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|