adnixon's Journal, 08 Sep 10

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Weigh In record (no journal entry) for 08 September 2010

62.6 kg Lost so far: 10.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2010:

110 kcal

Fat: 6.00g | Prot: 3.00g | Carbs: 11.50g. Lunch: Toast Chee Real Peanut Butter Crackers. more...

1537 kcal

Exercise: Sleeping - 21 hours and 20 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 1 hour and 30 minutes, Driving - 1 hour. more...

Losing 2.1 kg a Week

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adnixon's Weight History

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adnixon's Journal, 08 Sep 10

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adnixon's Weight History