Weigh In record (no journal entry) for 10 January 2020
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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362 kcal
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Fat: 12.93g | Prot: 13.05g | Carbs: 48.19g.
Breakfast: Трубочка со Сгущенкой, Цикорий с Молоком, Овсяноблин с Сыром и Помидором. more...
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Losing 1.4 kg a Week
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regina.his's Weight History
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