Weigh In record (no journal entry) for 09 January 2020
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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392 kcal
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Fat: 9.23g | Prot: 7.36g | Carbs: 72.06g.
Breakfast: Smucker's Strawberry Preserves, Thomas' Original English Muffins. Lunch: Honeycrisp Apples. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...
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Gaining 0.9 kg a Week
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isabellaheaney's Weight History
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