Weigh In record (no journal entry) for 10 January 2020
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68.3 kg
Lost so far: 10 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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785 kcal
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Fat: 36.73g | Prot: 51.80g | Carbs: 61.03g.
Breakfast: Ольгин Овсяноблин, Лента Сыр Лёгкий 30%, Boombar Арахисовая Паста, Творог 5%. Lunch: Суп Куриный с Вермишелью, Капуста Тушеная, Котлеты из Говядины, Каравай Ржаной Хлеб. more...
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Losing 1.4 kg a Week
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olga.vt78's Weight History
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