Weigh In record (no journal entry) for 09 January 2020
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101.3 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1397 kcal
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Fat: 112.22g | Prot: 83.05g | Carbs: 24.75g.
Breakfast: Cappuccino, Peanut Butter, Sardines in Oil (Canned), Peloponnese Kalamata Olives, Polly-O Part Skim Mozzarella String Cheese Sticks, Coconut Water, Olive Oil, Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Egg, Bacon (Cured, Pan-Fried, Cooked), Butter. more...
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Losing 0.1 kg a Week
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brendasue1's Weight History
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