Weigh In record (no journal entry) for 08 January 2020
|
63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
2759 kcal
|
Fat: 90.69g | Prot: 100.88g | Carbs: 237.54g.
Lunch: スパークリングワイン, エビの蒸し焼き、または茹でたエビ, 生ビール, 鶏の唐揚げ, たこ焼き, 生ビール, カレーうどん. Dinner: 生ビール, 焼き肉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|