Weigh In record (no journal entry) for 09 January 2020
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63.4 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1229 kcal
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Fat: 70.93g | Prot: 91.02g | Carbs: 15.70g.
Lunch: もやし, キャベツ, 鶏の胸肉. Dinner: 焼き肉, スパークリングワイン. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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