Weigh In record (no journal entry) for 09 January 2020
|
74.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
657 kcal
|
Fat: 26.01g | Prot: 22.50g | Carbs: 85.26g.
Breakfast: La Virginia Té Verde, Huevo Cocido, Tomates, Romero Pan con Salvado, La Paulina Queso Crema Light. Snacks/Other: Empanada de Carne, Uva Negra. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_celesfit's Weight History
|