Weigh In record (no journal entry) for 09 January 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1129 kcal
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Fat: 70.33g | Prot: 49.52g | Carbs: 79.74g.
Breakfast: Strawberries , Schneider's Genoa Salami Snack Kit, Coffee. Lunch: Gardein Porkless Bites, The Greek Gods Traditional Plain Greek Style Yogurt, Dijon Mustard, Avocado, Mann’S Rainbow Salad. Dinner: Earls Warm Potato Salad, Beef Shortribs (Lean Only Eaten). Snacks/Other: Coffee. more...
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Gaining 0.2 kg a Week
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kaylavang8r's Weight History
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