Weigh In record (no journal entry) for 09 January 2020
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130.5 kg
Lost so far: 9.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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950 kcal
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Fat: 54.00g | Prot: 47.00g | Carbs: 65.00g.
Breakfast: Denny's Hash Browns, Denny's Moons Over My Hammy. more...
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Losing 5.7 kg a Week
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Fatboy199's Weight History
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