Weigh In record (no journal entry) for 09 January 2020
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
2449 kcal
|
Fat: 109.86g | Prot: 108.93g | Carbs: 255.37g.
Breakfast: Butter, Dempster's Bagel. Lunch: Asian Chicken. Dinner: Kraft Kraft Dinner, Chapman's Vanilla Ice Cream, Christie Chips Ahoy!. Snacks/Other: No Name Mozzarella Shredded Cheese, Chocolate Chip Cookies (Soft Type) , President's Choice Brownie Little Penguins Soft Cookie, Potato Chips, Mangos . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|