Weigh In record (no journal entry) for 11 March 2013
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106.6 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 31.05g | Prot: 63.83g | Carbs: 13.28g.
Breakfast: advantage cranberry almond. Lunch: swiss cheese. Dinner: mixed salad, fish filet. more...
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steady weight
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owlfeathers's Weight History
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