Aurelietrz's Journal, 09 Jan 20

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70.6 kg Lost so far: 18 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:
1135 kcal Fat: 31.89g | Prot: 37.53g | Carbs: 167.26g.   Breakfast: Nutella Nutella, Auchan Pain de Mie sans Croûte . Lunch: Lidl Nectar Multivitaminé Light, Morvandelles Mayonnaise , Auchan Petits Pois Carottes, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Innocent Jus d'orange sans Pulpe, Auchan Compote Pommes Poires sans Sucres Ajoutés . Snacks/Other: Lutti Bestfizz , Nutella Nutella, Auchan Pain de Mie sans Croûte . more...
257 kcal Exercise: Treadmill - 10 minutes, Elliptical - 16 minutes, Apple Health - 23 hours and 34 minutes. more...
Losing 1.8 kg a Week

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Aurelietrz's Weight History


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