Weigh In record (no journal entry) for 09 January 2020
|
83.3 kg
Lost so far: 6.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
505 kcal
|
Fat: 27.75g | Prot: 58.48g | Carbs: 1.44g.
Breakfast: Куриное Филе с Сыром, Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katarina1505's Weight History
|