DakotaBiker's Journal, 11 Mar 13

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Weigh In record (no journal entry) for 11 March 2013

90.5 kg Lost so far: 3.9 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:

790 kcal

Fat: 21.00g | Prot: 59.00g | Carbs: 90.00g. Breakfast: Omega-3 Fish Oil. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Light Mandarin Orange Segments. Snacks/Other: Light Vanilla Creme Nutritional Shake. more...

3603 kcal

Exercise: Elliptical - 43 minutes, Resting - 8 hours and 2 minutes, Sleeping - 5 hours, Driving - 2 hours and 15 minutes, Desk Work - 8 hours. more...

Gaining 3.2 kg a Week

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DakotaBiker's Journal, 11 Mar 13

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DakotaBiker's Weight History